Jeff Gunn 31:09 row
6,270m
Meters
31:09.7
Time
2:29.0
Pace
342
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 125 |
January 26, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.7 | 6,270m | 2:29.0 | 106 | 663 | 24 | 129 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 122 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 127 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 130 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 133 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 126 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 134 |
| 31:09.7 | 218m | 2:39.8 | 86 | 594 | 20 | 137 |
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Workout Graph
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