Jeff Gunn 31:02 row
6,328m
Meters
31:02.2
Time
2:27.1
Pace
347
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 123 |
January 28, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.2 | 6,328m | 2:27.1 | 110 | 678 | 24 | 132 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 79 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 158 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 171 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 125 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 132 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 131 |
| 31:02.2 | 221m | 2:20.7 | 126 | 732 | 24 | 134 |
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Workout Graph
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