Jeff Gunn 52:35 row
11,031m
Meters
52:35.3
Time
2:23.0
Pace
618
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1309 |
| Drag Factor | 125 |
January 30, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:35.3 | 11,031m | 2:23.0 | 120 | 711 | 24 | 145 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 133 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 140 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 141 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 146 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 150 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 147 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 151 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 150 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 147 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 146 |
| 52:35.3 | 536m | 2:24.8 | 115 | 696 | 24 | 152 |
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Workout Graph
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