Jeff Gunn v/10:43r...3 row
475m
Meters
2:00.0
Time
2:06.3
Pace
187
Calories
| Rest Distance | 2,966m |
|---|---|
| Rest Time | 18:12.9 |
| Overall Distance | 3,441m |
| Overall Time | 20:12.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 126 |
February 01, 2024 12:13:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | |
| 21 | ||||||
| r: 10:43 | 2,096m | |||||
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 30 | |
| r: 2:17 | 163m | |||||
| 22 | ||||||
| r: 5:12 | 706m | |||||
| r2,966m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PRACTICE + INTERVAL ROW