Jeff Gunn 55:21 row
11,338m
Meters
55:21.2
Time
2:26.4
Pace
624
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1368 |
| Drag Factor | 125 |
February 04, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:21.2 | 11,338m | 2:26.4 | 111 | 683 | 24 | 132 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 133 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 150 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 134 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 126 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 125 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 127 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 130 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 128 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 125 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 144 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 136 |
| 55:21.2 | 66m | 2:40.6 | 84 | 590 | 18 | 134 |
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