Jeff Gunn 46:15 row
9,521m
Meters
46:15.7
Time
2:25.7
Pace
527
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 124 |
February 05, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.7 | 9,521m | 2:25.7 | 113 | 688 | 25 | 138 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 129 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 132 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 136 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 135 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 131 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 137 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 147 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 143 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 143 |
| 46:15.7 | 267m | 2:21.7 | 123 | 722 | 25 | 149 |
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Workout Graph
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