Jeff Gunn 47:36 row
9,562m
Meters
47:36.4
Time
2:29.3
Pace
521
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 125 |
February 08, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.4 | 9,562m | 2:29.3 | 105 | 661 | 25 | 135 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 137 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 140 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 133 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 135 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 134 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 132 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 132 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 138 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 134 |
| 47:36.4 | 504m | 2:35.1 | 94 | 622 | 25 | 139 |
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Workout Graph
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