Jeff Gunn 31:03 row
6,527m
Meters
31:03.1
Time
2:22.7
Pace
367
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 124 |
February 09, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.1 | 6,527m | 2:22.7 | 120 | 714 | 24 | 139 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 151 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 130 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 132 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 134 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 136 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 148 |
| 31:03.1 | 221m | 2:22.7 | 120 | 714 | 24 | 146 |
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Workout Graph
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