Jeff Gunn 31:12 row
6,219m
Meters
31:12.2
Time
2:30.5
Pace
336
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 125 |
February 10, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.2 | 6,219m | 2:30.5 | 103 | 653 | 24 | 124 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 120 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 116 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 122 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 128 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 124 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 129 |
| 31:12.2 | 244m | 2:27.9 | 108 | 671 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.