Jeff Gunn 46:08 row
9,346m
Meters
46:08.0
Time
2:28.0
Pace
511
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 124 |
February 11, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.0 | 9,346m | 2:28.0 | 108 | 670 | 25 | 133 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 123 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 136 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 134 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 133 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 129 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 144 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 142 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 132 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 140 |
| 46:08.0 | 201m | 2:49.1 | 72 | 548 | 20 | 123 |
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Workout Graph
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