Jeff Gunn 31:14 row
6,532
Meters
31:14.8
Time
2:23.5
Pace
364
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 126 |
February 14, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:14.8 | 6,532 | 2:23.5 | 118 | 707 | 364 | 26 | 140 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 | 131 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 139 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 | 138 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 | 140 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 | 146 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 | 148 |
| 31:14.8 | 265 | 2:21.1 | 125 | 728 | 15 | 25 | 142 |
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Workout Graph
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