Jeff Gunn 31:34 row
6,553m
Meters
31:34.1
Time
2:24.5
Pace
364
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 126 |
February 21, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.1 | 6,553m | 2:24.5 | 116 | 699 | 24 | 130 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 135 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 139 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 129 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 121 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 124 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 132 |
| 31:34.1 | 323m | 2:25.6 | 113 | 689 | 22 | 131 |
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Workout Graph
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