Jeff Gunn 36:08 row
7,523m
Meters
36:08.1
Time
2:24.0
Pace
420
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 862 |
| Drag Factor | 124 |
February 24, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.1 | 7,523m | 2:24.0 | 117 | 702 | 23 | 131 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 121 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 128 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 125 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 124 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 130 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 139 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 142 |
| 36:08.1 | 245m | 2:18.9 | 130 | 748 | 25 | 142 |
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Workout Graph
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