Jeff Gunn 31:18 row
6,262
Meters
31:18.6
Time
2:30.0
Pace
340
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 126 |
March 01, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.6 | 6,262 | 2:30.0 | 104 | 656 | 340 | 25 | 127 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 132 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 | 127 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 | 124 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 | 127 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 128 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 | 131 |
| 31:18.6 | 248 | 2:38.4 | 88 | 602 | 13 | 25 | 121 |
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Workout Graph
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