Jeff Gunn 31:05 row
6,226m
Meters
31:05.5
Time
2:29.8
Pace
340
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 125 |
March 06, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.5 | 6,226m | 2:29.8 | 104 | 658 | 26 | 146 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 131 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 150 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 149 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 153 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 152 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 147 |
| 31:05.5 | 200m | 2:43.7 | 80 | 574 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.