Jeff Gunn 16:45 row
3,522m
Meters
16:45.0
Time
2:22.6
Pace
197
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 451 |
| Drag Factor | 127 |
March 07, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.0 | 3,522m | 2:22.6 | 121 | 714 | 26 | 137 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 129 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 136 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 141 |
| 16:45.0 | 388m | 2:15.3 | 141 | 786 | 26 | 142 |
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Workout Graph
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