Jeff Gunn 46:31 row
9,542m
Meters
46:31.2
Time
2:26.2
Pace
529
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 124 |
March 09, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.2 | 9,542m | 2:26.2 | 112 | 685 | 26 | 130 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 135 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 128 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 126 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 123 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 128 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 128 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 138 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 129 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 135 |
| 46:31.2 | 320m | 2:22.5 | 121 | 716 | 25 | 136 |
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Workout Graph
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