Jeff Gunn 16:24 row
3,324m
Meters
16:24.0
Time
2:28.0
Pace
181
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 124 |
March 09, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.0 | 3,324m | 2:28.0 | 108 | 671 | 25 | 135 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 142 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 134 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 138 |
| 16:24.0 | 276m | 2:32.1 | 99 | 641 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.