Jeff Gunn 30:47 row
6,522m
Meters
30:47.5
Time
2:21.6
Pace
369
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 124 |
March 10, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.5 | 6,522m | 2:21.6 | 123 | 723 | 26 | 135 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 114 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 125 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 128 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 138 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 139 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 150 |
| 30:47.5 | 175m | 2:15.7 | 140 | 781 | 26 | 154 |
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Workout Graph
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