Jeff Gunn 30:47 row

6,522m

Meters

30:47.5

Time

2:21.6

Pace

369

Calories

135

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate26
Stroke Count820
Drag Factor124

March 10, 2024 14:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:47.5 6,522m 2:21.6 123 723 26 135
5:00.0 1,007m 2:28.9 106 664 26 114
10:00.0 1,050m 2:22.8 120 713 25 125
15:00.0 1,037m 2:24.6 116 698 27 128
20:00.0 1,080m 2:18.8 131 749 27 138
25:00.0 1,065m 2:20.8 125 731 28 139
30:00.0 1,108m 2:15.3 141 785 28 150
30:47.5 175m 2:15.7 140 781 26 154

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Workout Graph

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