Jeff Gunn 36:17 row
7,521m
Meters
36:17.5
Time
2:24.7
Pace
419
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 972 |
| Drag Factor | 126 |
March 11, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.5 | 7,521m | 2:24.7 | 115 | 697 | 26 | 151 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 175 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 161 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 162 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 125 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 140 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 147 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 151 |
| 36:17.5 | 279m | 2:18.8 | 131 | 749 | 25 | 147 |
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Workout Graph
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