Jeff Gunn 31:16 row
6,530m
Meters
31:16.5
Time
2:23.6
Pace
364
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 125 |
March 12, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.5 | 6,530m | 2:23.6 | 118 | 706 | 26 | 138 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 128 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 143 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 135 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 145 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 137 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 146 |
| 31:16.5 | 270m | 2:21.6 | 123 | 723 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.