Jeff Gunn 31:07 row
6,536m
Meters
31:07.3
Time
2:22.8
Pace
367
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 125 |
March 14, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.3 | 6,536m | 2:22.8 | 120 | 713 | 26 | 140 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 131 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 136 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 144 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 137 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 140 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 145 |
| 31:07.3 | 245m | 2:17.3 | 135 | 764 | 26 | 150 |
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Workout Graph
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