Jeff Gunn 30:46 row

6,526m

Meters

30:46.6

Time

2:21.4

Pace

371

Calories

130

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate24
Stroke Count746
Drag Factor125

March 16, 2024 13:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:46.6 6,526m 2:21.4 124 725 24 130
5:00.0 1,015m 2:27.7 108 673 22 80
10:00.0 1,061m 2:21.3 124 726 22 153
15:00.0 1,076m 2:19.4 129 744 24 134
20:00.0 1,049m 2:22.9 120 711 25 130
25:00.0 1,038m 2:24.5 116 699 25 126
30:00.0 1,117m 2:14.2 145 797 26 147
30:46.6 171m 2:16.2 138 776 24 140

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Workout Graph

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