Jeff Gunn 30:46 row
6,526m
Meters
30:46.6
Time
2:21.4
Pace
371
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 125 |
March 16, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.6 | 6,526m | 2:21.4 | 124 | 725 | 24 | 130 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 80 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 153 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 134 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 130 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 126 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 147 |
| 30:46.6 | 171m | 2:16.2 | 138 | 776 | 24 | 140 |
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Workout Graph
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