Jeff Gunn 31:09 row
6,538m
Meters
31:09.0
Time
2:22.9
Pace
366
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 123 |
March 19, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.0 | 6,538m | 2:22.9 | 120 | 712 | 23 | 139 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 132 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 135 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 139 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 135 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 151 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 144 |
| 31:09.0 | 233m | 2:28.0 | 108 | 671 | 21 | 139 |
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Workout Graph
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