Jeff Gunn 30:56 row
6,630m
Meters
30:56.8
Time
2:20.0
Pace
379
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 123 |
March 20, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.8 | 6,630m | 2:20.0 | 127 | 738 | 25 | 142 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 124 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 128 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 143 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 138 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 147 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 155 |
| 30:56.8 | 214m | 2:12.7 | 150 | 815 | 25 | 159 |
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Workout Graph
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