Jeff Gunn v/10:38r...2 row
5,014m
Meters
24:00.0
Time
2:23.5
Pace
418
Calories
| Rest Distance | 2,595m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 7,609m |
| Overall Time | 41:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 127 |
March 21, 2024 12:36:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,014m | 2:23.5 | 118 | 706 | 24 | |
| 21 | ||||||
| r: 10:38 | 2,052m | |||||
| 24:00.0 | 5,014m | 2:23.5 | 118 | 706 | 23 | |
| r: 6:21 | 543m | |||||
| r2,595m |
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Workout Graph
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