Jeff Gunn 11:09 row

2,317m

Meters

11:09.6

Time

2:24.4

Pace

128

Calories

134

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate23
Stroke Count263
Drag Factor126

March 21, 2024 13:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:09.6 2,317m 2:24.4 116 699 23 134
5:00.0 1,013m 2:28.0 108 671 24 140
10:00.0 1,052m 2:22.5 121 715 23 141
11:09.6 252m 2:18.0 133 757 24 122

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Workout Graph

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