Jeff Gunn 11:09 row
2,317m
Meters
11:09.6
Time
2:24.4
Pace
128
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 126 |
March 21, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.6 | 2,317m | 2:24.4 | 116 | 699 | 23 | 134 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 140 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 141 |
| 11:09.6 | 252m | 2:18.0 | 133 | 757 | 24 | 122 |
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