Jeff Gunn 36:14 row
7,540
Meters
36:14.9
Time
2:24.2
Pace
420
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 125 |
March 23, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:14.9 | 7,540 | 2:24.2 | 117 | 701 | 420 | 25 | 141 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 160 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 141 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 | 136 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 | 137 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 | 138 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 | 135 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 138 |
| 36:14.9 | 255 | 2:26.8 | 110 | 680 | 14 | 23 | 144 |
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Workout Graph
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