Jeff Gunn 41:56 row
8,627
Meters
41:56.9
Time
2:25.8
Pace
478
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 125 |
March 29, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.9 | 8,627 | 2:25.8 | 113 | 688 | 478 | 26 | 136 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 177 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 160 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 164 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 | 119 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 | 123 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 | 125 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 | 133 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 | 129 |
| 41:56.9 | 379 | 2:34.2 | 95 | 628 | 20 | 25 | 94 |
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Workout Graph
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