Jeff Gunn 30:47 row
6,640m
Meters
30:47.0
Time
2:19.0
Pace
381
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 126 |
March 31, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.0 | 6,640m | 2:19.0 | 130 | 747 | 27 | 141 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 140 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 140 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 149 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 138 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 150 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 | 160 |
| 30:47.0 | 127m | 3:05.0 | 55 | 490 | 22 | 112 |
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Workout Graph
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