Jeff Gunn 46:32 row
9,631m
Meters
46:32.8
Time
2:24.9
Pace
536
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 122 |
April 02, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.8 | 9,631m | 2:24.9 | 115 | 695 | 25 | 133 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 101 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 149 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 134 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 132 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 138 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 129 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 137 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 141 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 141 |
| 46:32.8 | 300m | 2:34.6 | 95 | 625 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.