Jeff Gunn 40:37 row
8,643
Meters
40:37.0
Time
2:20.9
Pace
489
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 126 |
April 06, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:37.0 | 8,643 | 2:20.9 | 125 | 729 | 489 | 26 | 138 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 | 128 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 27 | 135 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 27 | 140 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 27 | 137 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 140 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 | 147 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 60 | 26 | 131 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 | 142 |
| 40:37.0 | 122 | 2:31.6 | 100 | 645 | 6 | 22 | 142 |
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Workout Graph
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