Jeff Gunn v/10:55r...2 row
497m
Meters
2:00.0
Time
2:00.7
Pace
191
Calories
| Rest Distance | 3,001m |
|---|---|
| Rest Time | 17:35.0 |
| Overall Distance | 3,498m |
| Overall Time | 19:35.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 128 |
April 07, 2024 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | |
| 21 | ||||||
| r: 10:55 | 2,119m | |||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 31 | |
| r: 6:40 | 882m | |||||
| r3,001m |
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Workout Graph
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