Jeff Gunn 25:36 row
5,336
Meters
25:36.6
Time
2:23.9
Pace
299
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 127 |
April 07, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.6 | 5,336 | 2:23.9 | 117 | 703 | 299 | 23 | 143 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 | 141 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 141 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 | 145 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 144 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 149 |
| 25:36.6 | 127 | 2:24.0 | 117 | 702 | 7 | 23 | 140 |
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Workout Graph
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