Jeff Gunn 46:11 row
9,239m
Meters
46:11.8
Time
2:30.0
Pace
501
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1225 |
| Drag Factor | 125 |
April 15, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.8 | 9,239m | 2:30.0 | 104 | 656 | 26 | 127 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 127 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 126 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 130 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 133 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 136 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 127 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 132 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 131 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 118 |
| 46:11.8 | 225m | 2:39.5 | 86 | 596 | 23 | 112 |
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Workout Graph
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