Jeff Gunn 30:47 row
6,273m
Meters
30:47.0
Time
2:27.2
Pace
344
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 125 |
April 17, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.0 | 6,273m | 2:27.2 | 110 | 677 | 26 | 126 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 116 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 120 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 122 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 123 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 124 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 144 |
| 30:47.0 | 169m | 2:19.0 | 130 | 748 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.