Jeff Gunn 41:27 row
8,267m
Meters
41:27.2
Time
2:30.4
Pace
447
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 125 |
April 19, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.2 | 8,267m | 2:30.4 | 103 | 653 | 26 | 114 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 118 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 118 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 120 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 115 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 114 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 122 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 115 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 121 |
| 41:27.2 | 250m | 2:54.4 | 66 | 527 | 23 | 91 |
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Workout Graph
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