Jeff Gunn 16:34 row
3,325m
Meters
16:34.8
Time
2:29.5
Pace
180
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 124 |
April 21, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.8 | 3,325m | 2:29.5 | 105 | 659 | 25 | 117 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 93 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 131 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 127 |
| 16:34.8 | 306m | 2:34.9 | 94 | 624 | 24 | 119 |
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Workout Graph
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