Jeff Gunn 30:46 row
6,160m
Meters
30:46.9
Time
2:29.9
Pace
334
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 126 |
April 24, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.9 | 6,160m | 2:29.9 | 104 | 657 | 25 | 124 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 165 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 124 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 120 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 110 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 117 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 125 |
| 30:46.9 | 149m | 2:37.3 | 90 | 609 | 24 | 113 |
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Workout Graph
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