Jeff Gunn 40:57 row
8,411m
Meters
40:57.5
Time
2:26.0
Pace
463
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 125 |
April 29, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.5 | 8,411m | 2:26.0 | 112 | 686 | 26 | 135 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 132 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 138 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 142 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 133 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 127 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 146 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 136 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 140 |
| 40:57.5 | 191m | 2:30.5 | 103 | 653 | 23 | 127 |
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Workout Graph
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