Jeff Gunn 36:15 row
7,256m
Meters
36:15.5
Time
2:29.9
Pace
392
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 123 |
May 01, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.5 | 7,256m | 2:29.9 | 104 | 657 | 24 | 116 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 114 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 117 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 122 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 118 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 121 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 123 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 130 |
| 36:15.5 | 230m | 2:44.1 | 79 | 572 | 24 | 86 |
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Workout Graph
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