Jeff Gunn 30:45 row
6,521m
Meters
30:45.7
Time
2:21.5
Pace
368
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 125 |
May 02, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.7 | 6,521m | 2:21.5 | 123 | 724 | 27 | 140 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 138 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 136 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 136 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 140 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 146 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 147 |
| 30:45.7 | 165m | 2:18.4 | 132 | 753 | 25 | 141 |
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Workout Graph
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