Jeff Gunn 42:19 row
8,524m
Meters
42:19.4
Time
2:28.9
Pace
465
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 125 |
May 04, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.4 | 8,524m | 2:28.9 | 106 | 664 | 26 | 119 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 123 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 113 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 120 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 117 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 113 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 121 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 126 |
| 42:19.4 | 471m | 2:27.9 | 108 | 671 | 26 | 119 |
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Workout Graph
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