Jeff Gunn 42:36 row
8,530m
Meters
42:36.9
Time
2:29.8
Pace
462
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 122 |
May 06, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.9 | 8,530m | 2:29.8 | 104 | 657 | 26 | 122 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 133 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 123 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 124 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 127 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 119 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 123 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 124 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 125 |
| 42:36.9 | 507m | 2:34.7 | 94 | 625 | 25 | 104 |
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Workout Graph
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