Jeff Gunn 46:32 row
9,265m
Meters
46:32.2
Time
2:30.6
Pace
501
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 1250 |
| Drag Factor | 124 |
May 10, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.2 | 9,265m | 2:30.6 | 102 | 652 | 26 | 123 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 140 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 141 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 151 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 120 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 113 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 116 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 116 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 116 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 118 |
| 46:32.2 | 288m | 2:40.0 | 85 | 593 | 23 | 100 |
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Workout Graph
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