Jeff Gunn 42:38 row
8,532m
Meters
42:38.2
Time
2:29.9
Pace
462
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 125 |
May 21, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.2 | 8,532m | 2:29.9 | 104 | 657 | 24 | 120 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 116 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 120 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 122 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 125 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 126 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 124 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 128 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 126 |
| 42:38.2 | 501m | 2:37.8 | 89 | 606 | 23 | 95 |
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Workout Graph
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