Jeff Gunn 40:57 row
8,266m
Meters
40:57.4
Time
2:28.6
Pace
452
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 125 |
May 22, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.4 | 8,266m | 2:28.6 | 107 | 666 | 25 | 130 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 156 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 132 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 145 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 129 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 125 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 123 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 123 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 132 |
| 40:57.4 | 165m | 2:53.9 | 67 | 528 | 16 | 113 |
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Workout Graph
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