Jeff Gunn 16:07 row
3,232m
Meters
16:07.5
Time
2:29.6
Pace
176
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 124 |
May 24, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.5 | 3,232m | 2:29.6 | 104 | 659 | 23 | 130 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 164 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 119 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 120 |
| 16:07.5 | 218m | 2:34.8 | 94 | 624 | 22 | 118 |
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Workout Graph
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