Jeff Gunn 21:34 row
4,179m
Meters
21:34.2
Time
2:34.8
Pace
223
Calories
84
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 3 |
| Drag Factor | 122 |
May 28, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.2 | 4,179m | 2:34.8 | 94 | 624 | 20 | 84 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 84 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | |
| 21:34.2 | 232m | 3:23.0 | 42 | 443 | 19 |
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Workout Graph
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