Jeff Gunn v20:00/2:41r...1 row
3,995m
Meters
20:00.0
Time
2:30.1
Pace
226
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 2:41.2 |
| Overall Distance | 4,148m |
| Overall Time | 22:41.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 127 |
May 30, 2024 14:36:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,995m | 2:30.1 | 103 | 655 | 21 | |
| 20:00.0 | 3,995m | 2:30.1 | 103 | 655 | 21 | |
| r: 2:41 | 153m | |||||
| r153m |
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Workout Graph
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DRIVE TIME